Fast Paced Clinic

      "Work Out Your Stress"

    There are so many benefits to physical activity: stronger bones and muscles, more energy, better resistance to illness. But did you know it's also a great way to reduce stress? Working out lets you let off steam, distracts you from your source of stress, and improves your mood. It also relaxes and re-energizes your body. There are other benefits to making exercise the center of your stress-blasting program too. People who are routinely active tend to eat better. And a healthy diet also helps your body manage stress better. In addition, physical activity can help you lose weight and keep it off, and feel better about yourself. So what kind of physical activity works best for beating stress? That depends on you — the type of person you are, what you enjoy doing best, and what triggers your stress. The important thing is to get moving! 
    You will get a great foundation / base of skills to take with you. Take a couple days a week to apply and practice the techniques and become comfortable with them and yourself. Continued training 
increases your confidence.
    As you get proficient with the skills learned at the Level 1 clinic you can return for the level 2 clinic (advanced weapons/submissions/ fight simulation):

Learn:

- Self Confidence      - Blocks
- Self Control            - Counters
- Self Discipline         - Strikes
- Self Awareness      - Balance
- Stress Relief           - Escapes 
- Take Downs 
 
You Received Dedicated Training Time To YOU, So You Know Your Getting It ! !

We Are Just A Call Away.

We Provide: Instruction, Pads, Mats, Weapons ( When Needed ) And Tracking Manual.

You Need: Athletic Clothing, Tennis Shoes, Water, Normal Work Clothes, And A Strong Desire To Learn And Win.
Fast Paced 4 Hour Clinic

   Designed To Get The Most Out Of Your Busy Schedule. Build Self Confidence and Courage While Building Your Skill Set.

4 Hour Clinic Outline:

-2 Hours:
-Defend 5 Common Grabs/Attacks
-5 Main Striking Techniques.
-Lunch
-2 Hours:
-Weapons Training.
-Ground Work Control/Counters

4 Students Minimum To Run Course.... Get Your Friends, Family, Neighbors to Sign Up And We Come To You.

Cost: $60.00 - $80.00 (Call For Pricing & Special Rates)
Cost Includes:
    4 Hour Clinic, Lunch, T-Shirt, Class Photo, and Certificate Of Completion.

** Wear Athletic Clothing (Long Pants), Be Prepared To Be On The Ground and Bring Normal Work Shoes ** 

Reserve Spot Know :

Richard 951-259-0252 / 259-0887

Richard@SurvivalSelfDefense.com

      "Your Home / Your Castle"

  You have heard that before Well : 

The Parolees:
   A quiet community woke up to more details behind a home invasion that ended with a prominent doctor injured, his wife and two daughters killed and their house up in flames.
   Parolees, were charged with assault, sexual assault, kidnapping, burglary, robbery and arson. Bail was set at $15 million each.

       Don't let this be you......

Home Security Evaluation:

-Access Points
-Security Adjuncts
-Warning Device's
-Device Placement
-Safe Rooms
-Weapon Placement

Home Evaluation:
 
$75.00 San diego / Riverside
$100.00 Los Angelas / Orange

Richard 951-259-0252 / 259-0887